# Free Health and Wellness Lesson Plans & Resources

Access free [**health lesson plans**](/content/search?f%5B0%5D=subject%3A27957/index.html), wellness content and professional development for grades PreK-12, higher education, and adult education. Be sure to join our [wellness community](/content/community/wellness/index.html) on Share My Lesson as well.

### Featured Resources

Community

103 Members \| 3 Discussions

## [Vital Lessons: Health Chats with Dr. Vin Gupta](/content/vital-lessons/index.html)

Join the community with Dr. Vin Gupta, a leading public health expert, pulmonologist and trusted voice in healthcare.

[Read More](/content/vital-lessons "Vital Lessons: Health Chats with Dr. Vin Gupta"/index.html)

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Countering Pushout: Trauma-Informed Practices to Support the Wellness and Belonging of Girls of Color\
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July 21, 2026 2:00 PM - 3:00 PM EDT](/content/webinars/trauma-informed-practices-girls-color/index.html)

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Supporting Youth Mental Health: Classroom and Community Strategies from NAMI\
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July 23, 2026 12:00 PM - 1:00 PM EDT](/content/webinars/supporting-youth-mental-health-nami/index.html)

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How to Adapt Your Self-Care When Work and Life Keep Changing\
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July 30, 2026 3:00 PM - 4:00 PM EDT](/content/webinars/adapting-self-care-work-life/index.html)

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From Mandatory Reporting to Mandatory Supporting: Building Stronger School Systems for Families\
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July 30, 2026 12:00 PM - 1:00 PM EDT](/content/webinars/mandatory-reporting-building-stronger-school-systems/index.html)

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The Wellbeing Paradox: Aligning Classroom Expectations with Student Wellbeing\
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July 29, 2026 3:00 PM - 4:00 PM EDT](/content/webinars/classroom-expectations-student-wellbeing/index.html)

[Community\
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Health and Wellness Community\
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Join the Wellness Community for free resources and strategies to support your well-being and your students’.\
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295 Members \| 19 Discussions](/content/community/wellness/index.html)

### Recent Health and Wellness Lesson Plans & Resources

[PreK](/content/subject/health-and-wellness?grade_band=27920#enriched-topic-cards/index.html) [Elementary (Grades K-2)](/content/subject/health-and-wellness?grade_band=28024#enriched-topic-cards/index.html) [Elementary (Grades 3-5)](/content/subject/health-and-wellness?grade_band=28212#enriched-topic-cards/index.html) [Middle School](/content/subject/health-and-wellness?grade_band=28341#enriched-topic-cards/index.html) [High School](/content/subject/health-and-wellness?grade_band=28570#enriched-topic-cards/index.html) [Professional Development](/content/subject/health-and-wellness?grade_band=1051584#enriched-topic-cards/index.html) [Higher Education](/content/subject/health-and-wellness?grade_band=1051578#enriched-topic-cards/index.html) [Adult Education](/content/subject/health-and-wellness?grade_band=1051581#enriched-topic-cards/index.html) [psrp](/content/subject/health-and-wellness?grade_band=1051587#enriched-topic-cards/index.html) [sisp](/content/subject/health-and-wellness?grade_band=2126355#enriched-topic-cards/index.html)

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This Chef Will Teach You How to Make Healthy $5 Family Dinners\
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June 15, 2026](/content/todays-news-tomorrows-lesson/chef-moe-healthy-five-dollar-family-dinners/index.html)

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Care Is a Muscle: Strengthening Trauma-Informed Practices to Enhance All Students' Well-Being\
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June 15, 2026](/content/blog/strengthening-trauma-informed-practices/index.html)

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Gratitude for Classrooms Year-Round Bundle (Autism-Friendly) Mega Bundle \| SEL \| Special Education\
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Activity, Lesson Plan, Worksheet • Grades K-12](/content/teaching-resource/gratitude-classrooms-year-round-bundle-autism-friendly-mega-bundle-sel-special/index.html)

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Proof Positive: Autism Wellbeing Alliance](/content/partner/proof-positive-autism-wellbeing-alliance/index.html)

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12 Skills of Happiness IEP Recommendations for Autism & Special Education \| SEL \| Wellbeing\
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Handout, Instructional Practice • Grades K-12, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel](/content/teaching-resource/12-skills-happiness-iep-recommendations-autism-special-education-sel-wellbeing/index.html)

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Emotions Foundations Pack (Autism-Friendly) Mega Bundle \| SEL \| Special Education\
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Activity, Lesson Plan, Worksheet • Grades K-12](/content/teaching-resource/emotions-foundations-pack-autism-friendly-mega-bundle-sel-special-education/index.html)

### More Health and Wellness Resources

Looking for more Health and Wellness lesson plans and resources? Search all available resources on this topic.

[Search all resources](/content/search/subject/health/index.html)