Free Health and Wellness Lesson Plans & Resources

Access free health lesson plans, wellness content and professional development for grades PreK-12, higher education, and adult education. Be sure to join our wellness community on Share My Lesson as well.

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103 Members | 3 Discussions

Vital Lessons: Health Chats with Dr. Vin Gupta

Join the community with Dr. Vin Gupta, a leading public health expert, pulmonologist and trusted voice in healthcare.

[Read More](/content/vital-lessons "Vital Lessons: Health Chats with Dr. Vin Gupta"/index.html)

[Webinar

Countering Pushout: Trauma-Informed Practices to Support the Wellness and Belonging of Girls of Color

July 21, 2026 2:00 PM - 3:00 PM EDT](/content/webinars/trauma-informed-practices-girls-color/index.html)

[Webinar

Supporting Youth Mental Health: Classroom and Community Strategies from NAMI

July 23, 2026 12:00 PM - 1:00 PM EDT](/content/webinars/supporting-youth-mental-health-nami/index.html)

[Webinar

How to Adapt Your Self-Care When Work and Life Keep Changing

July 30, 2026 3:00 PM - 4:00 PM EDT](/content/webinars/adapting-self-care-work-life/index.html)

[Webinar

From Mandatory Reporting to Mandatory Supporting: Building Stronger School Systems for Families

July 30, 2026 12:00 PM - 1:00 PM EDT](/content/webinars/mandatory-reporting-building-stronger-school-systems/index.html)

[Webinar

The Wellbeing Paradox: Aligning Classroom Expectations with Student Wellbeing

July 29, 2026 3:00 PM - 4:00 PM EDT](/content/webinars/classroom-expectations-student-wellbeing/index.html)

[Community

Health and Wellness Community

Join the Wellness Community for free resources and strategies to support your well-being and your students’.

295 Members | 19 Discussions](/content/community/wellness/index.html)

Recent Health and Wellness Lesson Plans & Resources

PreK Elementary (Grades K-2) Elementary (Grades 3-5) Middle School High School Professional Development Higher Education Adult Education psrp sisp

tntl

This Chef Will Teach You How to Make Healthy $5 Family Dinners

June 15, 2026](/content/todays-news-tomorrows-lesson/chef-moe-healthy-five-dollar-family-dinners/index.html)

blog

Care Is a Muscle: Strengthening Trauma-Informed Practices to Enhance All Students' Well-Being

June 15, 2026](/content/blog/strengthening-trauma-informed-practices/index.html)

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Gratitude for Classrooms Year-Round Bundle (Autism-Friendly) Mega Bundle | SEL | Special Education

Activity, Lesson Plan, Worksheet • Grades K-12](/content/teaching-resource/gratitude-classrooms-year-round-bundle-autism-friendly-mega-bundle-sel-special/index.html)



Proof Positive: Autism Wellbeing Alliance](/content/partner/proof-positive-autism-wellbeing-alliance/index.html)

[lesson

12 Skills of Happiness IEP Recommendations for Autism & Special Education | SEL | Wellbeing

Handout, Instructional Practice • Grades K-12, Paraprofessional and School Related Personnel, Specialized Instructional Support Personnel](/content/teaching-resource/12-skills-happiness-iep-recommendations-autism-special-education-sel-wellbeing/index.html)

[lesson

Emotions Foundations Pack (Autism-Friendly) Mega Bundle | SEL | Special Education

Activity, Lesson Plan, Worksheet • Grades K-12](/content/teaching-resource/emotions-foundations-pack-autism-friendly-mega-bundle-sel-special-education/index.html)

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